Articles Directory | Free Articles | New Articles Daily | If You Are Suffering From Acne, Here Are Some Great Tips To Help You

Acne is a very common problem for many people. Having bad skin can affect personal relationships, as well as, your own self esteem and it can seem impossible to solve. If this sounds familiar to you, read on for some little known tricks to relieve acne symptoms and clear up your skin.

Limit your caffeine intake to avoid acne. Caffeine is a diuretic that can cause your stress hormones to increase, which in turn, can aggravate the skin into causing breakouts or even irritating existing acne. Try to limit your amount of caffeinated beverages and food like coffee, tea, chocolate and other related items.

Try using witch hazel on your acne. Witch hazel is great at drawing out infection. It works well on acne as well. Just pour a little on a cotton ball and dab any area that is afflicted with acne. Feel free to repeat the process once a day or so.

One way to reduce acne is to actually reduce your caffeine intake. Coffee and tea and other items that are high in caffeine can elevate stress levels, which will in turn cause breakouts. Try to drink decaf if possible. By eliminating the caffeine in your diet, you are more likely to have clearer skin.

Try to avoid using oil-based cosmetic products if your skin is prone to acne. The oil in heavy oil-based moisturizers or foundations can block pores leading to the formation of whiteheads, blackheads and pimples. Oil-based products can also provide a good environment for bacteria to breed on your skin which could result in an acne outbreak.

Sometimes acne can be severe and you need to seek treatment from a licensed Dermatologist. Your Dermatologist can prescribe medications, skin care products, and surgery which would not be available over the counter. Seeking treatment sooner, rather than later, can allow for the most effective cure.

Wear a clean shirt to bed each night in order to avoid acne breakouts on your back, neck, and shoulders. Your nightshirt will absorb oils from your skin while you are sleeping. If you wear the same shirt again the next night, you will be putting these oils back on your skin. Wearing clean shirts each night avoids this problem.

As you can see, curing acne is a matter of knowing the right process to follow and sticking with it. If you suffer from acne and would like to get rid of it, follow the advice set out in this article to get on the path to solving your problem.